The Chinese writing says “Ch’an”, which is the highest of the martial arts. Martial Arts training is there to help you understand yourself, the result is to know yourself and be yourself. This is the final stage of your training. Sometimes it can be tough to accept who you are but in order to find peace with yourself you need to do this. Shifu wears a medium.
Golden orange Zen slogan on white bamboo cotton T-shirt.
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