Shaolin Temple Exercises were created thousands of years ago by monks who were suffering from the same problems we suffer today. Sitting for long periods of time, gave them aches and pains and made them feel lethargic.
Shifu Yan Lei's new program is designed specifically to help ease computer related stress. This time-tested workout, engages the body in flowing and stretching movements that melt away tension and help to relieve pain and frozen muscles. Calming the over stimulated mind and bringing it to a point of peace, this Zen Workout, generates the feel-good neurotransmitters that promote wellbeing.
How It Works:
What You Will Get :
What You Need:
Sign up and get started today. If after seven days of doing the workouts, you don't feel better, we'll give you your money back. The sessions are streamed and the links are available for 12 months.
Still not sure? Click HERE for a free taster session and check out the comments or watch it below.
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