Online Training Course - 40 Day Shaolin Challenge
Shifu Yan Lei invites you to take the 40 day Shaolin Challenge. Whether you're just starting out, or have been working with Shifu's teachings for many years and want to reinvigorate your practice and transform your mind and body into a Shaolin Warrior, this 40-day challenge is for you.
It’s 40 days of putting a stronger emphasis on your martial arts, of training more than you usually would – which may mean getting out of bed an hour earlier - training 6 days a week, and doing some additional mind training throughout the day. After 40 days you will see a significant change in your mind and body.
This course is for all levels. Follow at your own pace. If you're a total beginner then do less of everything at a slower pace. If you're advanced, do more at a faster or harder pace. The training will be a combination of Kung Fu and Qigong. There will be a private Facebook page set up for all the students on the course so you can share your progress.
The course includes:
- 35 Training Sessions with Shifu Yan Lei ( less than £5.00 per session)
- Sessions at 60 minutes slowly increasing to 90 minutes
- Training 6 Days a week
- Private Facebook page for members
The course starts on Sunday 15th September 2019. Sessions will be Sunday - Friday 6.30 pm - 8.00 pm UK time. Click here to find out what time it will be in your country. If you're not able to attend the session at this time, that's not a problem, anytime, anywhere, you can access the videos.
Requirements For Learning:
- You must be 18+
- You must make a commitment to train 6 days a week
You will need:
- a space the size of a yoga mat to practice.
- 60 - 90 minutes, 6 days a week for 40 days.
- A bamboo brush
Click here for Shifu's 40 Day Challenge Guidelines
Refunds will not be given. By paying this fee you agree to these terms and conditions ( see the bottom of terms and conditions page).
Register before September 1st for £50.00 discount. Discount included in price.
No refunds are available on this course. You must be over eighteen years old and be in a good physical condition to attend this course. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shifu Yan Lei and Shifu Yan Lei Media from any and all claims or causes of action, known or unknown, arising out of Shifu Yan Lei and Shifu Yan Lei Media's negligence.