Fighting. Focus. Fitness. All Levels.
Shifu Yan Lei invites you to take the 28-day Fighting Meditation Course. Whether you're just starting out, or have been working with Shifu's teachings for many years and want to reinvigorate your practice this online course is for you.
When you're fighting, you need to stay calm and be smart. Shaolin transforms your body into a weapon, but how do you use this weapon with intelligence? And how can a peaceful Zen temple teach fighting? In this course, you will gain an understanding of the fighting meditation philosophy of the Shaolin Temple with both your mind and body. Click HERE for Shifu's article on Fighting Meditation.
This course is for all levels from complete beginners to advanced practitioners. The training will be a combination of fighting techniques, Kung Fu, Qigong and meditation.
You will learn:
The course includes:
How it works:
Requirements for Learning:
You will need:
Refunds will not be given. By paying this fee you agree to these terms and conditions ( see the bottom of terms and conditions page).
No refunds are available on this course. You must be over eighteen years old and be in a good physical condition to attend this course. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shifu Yan Lei and Shifu Yan Lei Media from any and all claims or causes of action, known or unknown, arising out of Shifu Yan Lei and Shifu Yan Lei Media's negligence.
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