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Gain more energy and sleep better

Energy Boost Morning and Stress Bust Evening Workout

Stressed out?

Qigong has been shown to reduce stress and aid sleep.

Low on energy?

Balance your workout with traditional Shaolin movements. A natural battery charger for the body.

For a free workout, claim your Sweatcoin code and redeem it at checkout! Not enough Sweatcoins? Use code ‘SWC15’ for a 50% discount.

Bitesized workouts for busy schedules

How does it work?

Stream anytime, anywhere on your phone, tablet or laptop.

Learn your morning and evening workouts in the first session.

Train from home. All you need is a space the size of a yoga mat.