Shaolin Martial Arts teaches us how to live properly. We take movements from nature to get in touch with our true nature. We empty our heart so that we can expand our body. If we’re too full of doubts and restrictions then those doubts and restrictions become real, and we never discover who we really are.
Shaolin Martial Arts teaches us that freedom is a state of mind. It’s not getting caught by – you fill in the blank. What hooks you in?
The secret of Shaolin Martial Arts is to never stop training.
Whatever level you are, whatever age you are, whatever your ability.
Just keep training. Keep emptying your heart. Keep not getting caught.
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