The Ultimate Guide To Shaolin Temple Fighting Skills
In the 3rd Fighting Punches And Kicks series, Shifu Yan Lei focuses on how to block your opponents punches and kicks. Whatever punch or kick your opponent throws at you - jab, upper cut, push kick, round kick etc - Shifu Yan Lei gives you step by step instructions as to how you can use traditional Shaolin and modern sanshou techniques to easily block your opponent.
This DVD is not suitable for anyone under the age of 18. Best to be used with your sparring partner.