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Freedom From Everything

Shaolin is a way of life.  As a Shaolin student, our life begins with Shaolin. Everyday we begin from zero and come back to zero. Although we have a lot to do each day, we don’t get too caught up but stay with our big mind.

 It’s important to stop what we are doing each day and shed our mind and body. We can do this through sitting meditation but Shaolin Monks usually do this through Qigong or Kung Fu. This is the ground from which our life springs from. It gives our life stability. This is why we say: A mountain can crumble before you and you are not disturbed. 

Whatever is happening in our life we are stable and strong. You will find this happens on a physical level -  it’s harder for someone to push you - and also a mental level, you’re not trying but things just don’t bother you like they used to.

This is true freedom. We're no longer under the illusion that if only something in the outside world was different we would be happy. We realise true freedom and happiness comes from within.

Experience Shaolin Zen. Learn Authentic Kung Fu Learn Authentic Qigong 



  • Mike from Austria

    No matter what contribution I read from Shifu, it becomes more and more clear to me how much we humans still need to learn – from the Shaolin monks, to reach our inner peace. Because only then can problems like war, hunger or greed be combated – if we work on US. A millennium-old Shaolin tradition is of great importance to everyone today, in the 21st century, as people fall time and again into the trap of materialism – which has something to do with their own greed.Dear Shifu, Thank you for the interesting contributions you make available to all of us !!! Thank you!!!

  • Anthony Morocco

    Thank you Shifu!

  • David B

    I keep this page open in my browser and read it just about every day. This post reminds me to get out of “small mind” Thank you Shifu!

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