New! Just Train - Live Zoom Masterclass
All Levels. Just Do it! Starts Monday, 13th May 2024.
Transform your health and discover the power of Shaolin Martial Arts Training in this exclusive Live Zoom Masterclass.
Shifu Yan Lei, a 34th Disciple of Shaolin Kung Fu and Qigong, invites you on a transformative journey towards a healthier, more vital you. This unique masterclass series, designed for all fitness levels, blends the power of Kung Fu, the grace of Qigong, and the invigorating energy of Sanshou ( fighting) kicks and punches into a comprehensive program that will:
- Boost your overall well-being: Experience a profound mind-body connection as you cultivate strength, flexibility,and inner peace.
- Sculpt your physique: Build lean muscle, increase flexibility, and prevent stiffness and injury through dynamic movements.
- Embrace a supportive community: Train alongside a passionate group of individuals from around the world and learn from Shifu Yan Lei's encouraging and supportive instruction.
The Just Train Live Zoom Masterclass begins on May 13th, 2024. Classes are held live on Zoom at 6 pm UK time, but recordings are available for your convenience. Spots are limited, so secure your place today!
Click here to watch a video about the class.
Click here for the Zen philosopy behind the class.
Hear what past students are saying:
“I started to believe I could not do some things anymore because I’m getting old, but now I’m looking at everything a different way. I am amazed at how I am gaining more strength and flexibility, and relaxing at it. “ Annie.
“This is exciting! I did this transformation with my partner and we are both transformed! I would love to thank Shifu Yan Lei for continually going beyond his comfort level. This recent class surpassed in many ways. The LIVE aspect kept us dedicated and engaged. I appreciate Shifu’s dedication to bringing this teaching to us. “David.
What you'll do:
- Shaolin Traditional Kung Fu
- Shaolin Sanshou Kicks and Punches
- Restorative Qigong
What you’ll get:
- 20 x Live Zoom training sessions - approx 60 - 90 minutes long. (£6.00 per session)
- A recording to stream if you can't attend the live session
- The opportunity to ask Shifu questions at the end of each week.
What you need:
- A space the size of a yoga mat
How it works:
You’ll receive a Zoom link on the day of the session. It’s recommended that you attend the live class. If that’s not possible, a streaming recording of each session will be available for 28 days after each session.
When:
It starts on 13th May 2024. Each session is at 6 pm UK time. Click here to find out what time that is in your country. Sessions run Monday through Friday for four weeks.
You must be over eighteen years old and be in a good physical condition to attend this course. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shifu Yan Lei and Shifu Yan Lei Media from any and all claims or causes of action, known or unknown, arising out of Shifu Yan Lei and Shifu Yan Lei Media's negligence.