One to one training
Shifu Yan Lei - your authentic Qi Gong & Kung Fu trainer
The Shaolin Arts are not just for martial artists but for anyone who wants to maximize their health and well-being. In the States, Oprah Winfrey, Tiger Woods, and many other celebrities have started to use Qigong alongside their regular fitness regime.
Shifu Yan Lei has over twenty years experience in Qigong and Kung Fu, and a private session with Shifu Yan Lei gives you direct access to his expertise, allowing him to build a personalised programme tailored specifically to your needs.
Under his guidance, you can begin to work towards your personal goals of physical and mental well-being. Training one to one with Shaolin disciple Yan Lei is an exhilarating experience, which not only dramatically increases your fitness levels but helps to improve your immune system, boost energy levels, and increase peace and well-being.
The sessions are flexible and consist of QiGong only, Kung Fu or a combination of the two. If you are based near London it’s recommended that you train twice a week. If you already train with Shifu’s DVDs then it’s a good idea to have a session with him once every six months so that he can check that you are doing the forms correctly and give you individual health and wellness advice.
Training sessions are available from 7.30 am - 9.30 pm. Seven days a week. The sessions take place at Shaolin Temple UK in North London. Voted number 11 in the Time Out Top Fifty Gym, it is equipped with a Buddha hall and a Kung Fu hall which provides the perfect environment for Shaolin training.
For more information or to book a session please call +44 (0)207 288 1231 or email info@shifuyanlei.co.uk
Testimonials
“I was feeling burnt out and had constant sugar cravings. Shifu Yan Lei started me off on a programme of Qigong, and I soon gained a new-found energy. It’s a rare opportunity to train with a Shaolin disciple, and training with Shifu is inspiring.”
Sarah Walker
“Shifu knows how far he can push me in the sessions. This has not only raised my fitness levels but raised the game at work. I’ve found myself achieving far more than ever before. If I have a challenge ahead, I think to myself I’ve just got through my morning session with Shifu - everything else is easy.”
Ravindra Kumar
“I am about to turn fifty and I went to see Shifu because I had back pain and painful leg cramps. The cramps have totally gone and my back feels a lot better. The sessions help me to maintain my strength and health. I admire the Shaolin values of disciple and hard work, and I find the culture fascinating.”
Mark Turner
“I love my sessions with Shifu. He has a warm and direct way of teaching which gets to the heart of what my mind and body needs on any given day. He’s been training for more than twenty years and this shows as he’s very intuitive. No two sessions are ever the same. My only regreat is that I didn’t start training with him years ago.”
Rose McMillan
“I train with Shifu’s DVDs on a regular basis. The DVDs are wonderful but training with him directly has given me extra insight and enriched my Shaolin training immensely. I’ve lost weight, I have more energy, and my friends and family have commented that I look years younger.”
Tasha Daniels
For more information or to book a session please call +44 (0)207 288 1231 or email info@shifuyanlei.co.uk
