Symptoms of ageing are not inevitable. Shaolin Qigong prevents depletion by oxygenating the internal organs, opening the meridian lines and harmonising the mind and body.
Shaolin Qigong uses dynamic movement to activate the body's inherent healing potential. It’s calming and powerful and gives us a Zen-like focus.
Shaolin Monks use the energy harnessed from Qigong in their Kung Fu. You can use it in your life, your workout or whatever’s important to you.
3 Ways To Learn: