Shifu Yan Lei - Genuine Shaolin Kung Fu, Qi Gong & Rou Quan

Shaolin Warrior - Fighting Punches & Kicks Vol. 2

• Region 0 (playable on most DVD players worldwide)
• English
• 4:3 aspect ratio
• 60 mins

If you want to win a fight, not only do you need good kicks and punches but you also need good takedowns. In this DVD, Shifu Yan Lei reveals a series of simple and highly effective movements to catch your opponent’s punch and kick then take them down. Using his students to demonstrate, Shifu Yan Lei shows you how to fuse modern fighting techniques with traditional Shaolin techniques so that you can use these takedowns not only against sanda fighters but also UFC and MMA.

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Shaolin Warrior - Shaolin Bootcamp Vol. 1

• Region 0 encoding (playable on most DVD players worldwide)
• English
• 4:3 aspect ratio
• 60 mins

Shifu Yan Lei, will push you past your limits with the most challenging Shaolin workout ever taught on a DVD. The movements look deceptively easy but are difficult to master. Using traditional kung fu moves as taught to Shaolin Temple monks in China you will increase your strength, power, flexibility and fitness level to unsurpassed levels as Shifu Yan Lei guides you through what could be the toughest workout of your life.

Not suitable for beginners.

Also available as a DVD bundle

Purchase this DVD via credit card or PayPal account

Shaolin Warrior - Shaolin Bootcamp Vol. 2

• Region 0 encoding (playable on most DVD players worldwide)
• English
• 4:3 aspect ratio
• 60 mins

Shifu Yan Lei, will push you past your limits with the most challenging Shaolin workout ever taught on a DVD. The movements look deceptively easy but are difficult to master. Using traditional kung fu moves as taught to Shaolin Temple monks in China you will increase your strength, power, flexibility and fitness level to unsurpassed levels as Shifu Yan Lei guides you through what could be the toughest workout of your life.

Not suitable for beginners.

Also available as a DVD bundle

Purchase this DVD via credit card or PayPal account

Shaolin Warrior - Shaolin Qigong for Upper Body

• Region 0 (playable on most DVD players worldwide)
• English
• 4:3 aspect ratio
• 60 mins

Learn a Qigong form which combines internal and external movements. As you move through this Qigong form the traditional Qigong movements will build up your internal strength and the external movements will strengthen your upper body. This Qigong is a healthy way to strengthen your upper body without tedious weight training. It is also good for fighters who want to prevent injury and make their punches more powerful.

• Strengthen upper body
• Optimize energy
• Turn back the clock
• Boost the immune system
• Let go of stress and tension
• Learn the Instant Health self-massage

Also available as a DVD bundle

Purchase this DVD via credit card or PayPal account

Shaolin Warrior - Shaolin Qigong for Lower Body

• Region 0 (playable on most DVD players worldwide)
• English
• 4:3 aspect ratio
• 60 mins

Learn a Qigong form which combines internal and external movements. As you move through this Qigong form the traditional Qigong movements will build up your internal strength and the external movements will strengthen your upper body. This Qigong is a healthy way to strengthen your lower body without tedious abdominal and squat training. It is also good for fighters who want to prevent injury and make their kicks more powerful.

• Strengthen upper body
• Optimize energy
• Turn back the clock
• Boost the immune system
• Let go of stress and tension
• Learn the Instant Health self-massage

Also available as a DVD bundle

Purchase this DVD via credit card or PayPal account