{"product_id":"online-training-course-fighting-meditation","title":"Online Training Course - Fighting Meditation","description":"\u003cp\u003e\u003cspan\u003eCOMING SOON!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShifu Yan Lei invites you to take the 28-day Fighting Meditation Course. Whether you're just starting out, or have been working with Shifu's teachings for many years and want to reinvigorate your practice this online course is for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhen you're fighting, you need to stay calm and be smart. Shaolin transforms your body into a weapon, but how do you use this weapon with intelligence? And how can a peaceful Zen temple teach fighting? In this course, you will gain an understanding of the fighting meditation philosophy of the Shaolin Temple with both your mind and body.  Click \u003ca href=\"https:\/\/www.shifuyanlei.co.uk\/blogs\/news\/fighting-meditation-a-spiritual-guide-to-life\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eHERE\u003c\/a\u003e for Shifu's article on Fighting Meditation. \u003c\/p\u003e\n\u003cp\u003eThis course is for all levels from complete beginners to advanced practitioners. \u003cspan\u003eThe training will be a combination of fighting techniques,  Kung Fu, Qigong and meditation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFighting punches and kicks\u003c\/li\u003e\n\u003cli\u003eHow to make your body into a weapon\u003c\/li\u003e\n\u003cli\u003eHow to use your body as a weapon\u003c\/li\u003e\n\u003cli\u003eHow to stay calm and focused when you're training and fighting\u003c\/li\u003e\n\u003cli\u003eHow to mix traditional Shaolin training with punches and kicks\u003c\/li\u003e\n\u003cli\u003eMeditation Qigong to harmonise your mind and body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e The course includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e24 Training Sessions with Shifu Yan Lei ( less than £6.00 per session)\u003c\/li\u003e\n\u003cli\u003eSessions are 60 minutes slowly increasing to 90 minutes\u003c\/li\u003e\n\u003cli\u003eTraining 6 Days a week \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe course starts on Sunday 17th June 2018 and runs till Friday 14th July 2018 - Friday 13th July. Sessions will be Sunday - Friday 6.30 pm - 8.00 pm UK time. Click \u003ca href=\"https:\/\/www.timeanddate.com\/worldclock\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehere\u003c\/a\u003e to find out what time it will be in your country. If you're not able to attend the session at this time, that's not a problem,  a\u003cspan\u003enytime, anywhere, you can access the videos.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRequirements For Learning:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou must be 18+\u003c\/li\u003e\n\u003cli\u003eYou must make a commitment to train 6 days a week\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will need:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ea space the size of a yoga mat to practice. \u003c\/li\u003e\n\u003cli\u003e60 - 90 minutes, 6 days a week for 28 days. \u003c\/li\u003e\n\u003cli\u003eA \u003ca href=\"https:\/\/www.shifuyanlei.co.uk\/collections\/qigong-for-beginners\/products\/massage-brush-and-bag\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ebamboo brush \u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/06rnsvzd_tQ\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/UHqis1b2Oho\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRefunds will not be given\u003c\/strong\u003e. \u003c\/span\u003e\u003ci\u003eBy paying this fee you agree to these \u003c\/i\u003e\u003ca href=\"https:\/\/www.shifuyanlei.co.uk\/pages\/terms-conditions\" target=\"_blank\" title=\"Terms and Conditions\" rel=\"noopener noreferrer\" style=\"font-style: italic;\"\u003eterms and conditions\u003c\/a\u003e ( see the bottom of terms and conditions page)\u003ci\u003e. \u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eNo refunds are available on this course. You must be over eighteen years old and b\u003c\/span\u003e\u003c\/em\u003e\u003cem\u003e\u003cspan\u003ee in a good physical condition to attend this course. \u003c\/span\u003e\u003cspan\u003eYou should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shifu Yan Lei and Shifu Yan Lei Media from any and all claims or causes of action, known or unknown, arising out of Shifu Yan Lei and Shifu Yan Lei Media's negligence.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e \u003c\/p\u003e","brand":"Shifu Yan Lei","offers":[{"title":"Default Title","offer_id":7614843650111,"sku":"","price":159.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1604\/products\/Manuel_119.jpg?v=1604654421","url":"https:\/\/www.shifuyanlei.co.uk\/products\/online-training-course-fighting-meditation","provider":"Shifu Yan Lei","version":"1.0","type":"link"}