{"title":"Qigong For Longevity","description":"\u003cspan\u003e氣功\u003c\/span\u003e\r\n\u003cdiv class=\"collection-description\"\u003e\r\n\u003cp\u003e\u003cem\u003eSupercharge your body to fight ageing and disease\u003c\/em\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","products":[{"product_id":"massage-brush-and-bag","title":"Instant Health Massage Brush and Zen Bag","description":"\u003cp\u003eThe 108 bamboo rods in this high quality massage brush create vibrations which relieves stress and tension in the muscles, assist in unblocking the acupuncture channels, and help the body detox through the stimulation of the lymphatic system. This is a natural battery charger for the body. Particularly powerful to use after your Qigong or Yoga practice.\u003c\/p\u003e\n\u003cp\u003eThe Instant Health Massage is taught in\u003ca href=\"%20https:\/\/www.shifuyanlei.co.uk\/products\/719918\" target=\"_blank\"\u003e Longevity Qigong online program \u003c\/a\u003eas well as Instant Health: The Shaolin Qigong Workout DVD and book, Qigong Volume 2 and 3 and Qigong For Upper and Lower Body, Shaolin Burn and Shaolin Fitness and Wellness. \u003c\/p\u003e\n\u003cp\u003ePlease \u003ca href=\"http:\/\/www.shifuyanlei.co.uk\/blogs\/news\/90534403-the-most-important-shaolin-exercise-to-incorporate-into-your-workout-today\" target=\"_blank\"\u003eclick here \u003c\/a\u003eto find out the benefits of using the brush. Can be slotted into the \u003ca href=\"https:\/\/www.shifuyanlei.co.uk\/products\/zen-one-shoulder-bag\" target=\"_blank\"\u003eUrban Zen Bag.\u003c\/a\u003e Used as a compliment with \u003ca href=\"https:\/\/www.shifuyanlei.co.uk\/collections\/massage-tools\/products\/jade-gua-sha-traditional-chinese-massage-stone-1\" target=\"_blank\"\u003eGua Sha.\u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEuropean Customers: Taxes are paid for at checkout so your order is fast tracked directly to you. No additional fees to pay in your country.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cem\u003ePlease note this is a natural product and some of the bamboo rods may be uneven. We have new stock, same brush but different logo. Returns are not available for this product.\u003c\/em\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e108 bamboo rods\u003c\/li\u003e\n\u003cli\u003eYan Lei logo on handle\u003c\/li\u003e\n\u003cli\u003eHelps with back pain\u003c\/li\u003e\n\u003cli\u003eLymphatic Cleanser\u003c\/li\u003e\n\u003cli\u003eNatural battery charger for the body\u003c\/li\u003e\n\u003cli\u003eRed brocade bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7hYPPqaPf2s?list=PLX0nSaNbI4AuIWJMwNJNgPAOVQ2rTRq-N\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 21px;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/nA9IO8GHIHM\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Shifu Yan Lei","offers":[{"title":"Default Title","offer_id":11082846083,"sku":"","price":35.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1604\/products\/brush.jpg?v=1580226768"},{"product_id":"instant-health-the-shaolin-qigong-workout-for-lonegvity-book","title":"Instant Health: The Shaolin Qigong Workout For Longevity – Book","description":"\u003cp\u003eThe Qigong Workout for Longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China, for the past 1500 years. Shifu Shi Yan Lei is a 34th generation disciple from the Temple. Now for the first time he shows you how you can:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTurn back the clock\u003c\/li\u003e\n\u003cli\u003eOptimise energy\u003c\/li\u003e\n\u003cli\u003eAlleviate stress\u003c\/li\u003e\n\u003cli\u003eBoost the immune system\u003c\/li\u003e\n\u003cli\u003eAchieve optimum health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis comprehensive guide gives detailed advice on how to adapt Shaolin to suit any life stage: teen, middle and advanced years. It includes training tips, Zen wisdom, and a personalised mind-body workout especially created for the busy Western lifestyle. The Qigong form that is taught is called The Eight Treasures ( Ban Duan Jin in Chinese). You will also learn how to do the \u003ca href=\"http:\/\/www.shifuyanlei.co.uk\/blogs\/news\/90534403-the-most-important-shaolin-exercise-to-incorporate-into-your-workout-today\" target=\"_blank\"\u003eInstant Health\u003c\/a\u003e self-massage, a natural battery charger for the body. It includes more than 300 colour pictures. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.shifuyanlei.co.uk\/blogs\/news\/114713923-the-shaolin-secret-to-health-and-longevity\" target=\"_blank\"\u003eQigong is the Shaolin secret to Health and Longevity\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/iTmXQErKrPI\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Shifu Yan Lei","offers":[{"title":"Default Title","offer_id":11083671747,"sku":"300","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1604\/products\/qigong-book-cover.jpg?v=1580226771"},{"product_id":"jade-gua-sha-traditional-chinese-massage-stone","title":"Jade Gua Sha - Traditional Chinese Massage Stone","description":"\u003cp\u003eEvery time I go to China, I always get a Gua Sha massage. Since lockdown I've started to do my own Gua Sha massage at home. When you get it done professionally, it's acutely painful and your skin tends to redden and go black. When you do a self Gua Sha massage, the pressure is firm but not painful. This way you don't need any formal training, you can be intuitive.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eIt's safe to use on your whole body including your head and your face.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it Does\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eThis simple flat stone has incredible benefits. It relieves muscle tension, encourages lymphatic drainage, increases blood flow and circulation and helps the Qi to flow. It also works with the connective tissues which means you can get a very deep and precise massage.  Carved from traditional Bian Shi, this stone has a long tradition of being used in Traditional Chinese Medicine. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eApply a small amount of oil on the area you will work on.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eUse the waves of the stone as a needle to massage the connective tisssues, tendons, and any pressure points that feel tender. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"Apple-converted-space\"\u003e'Scrape' the skin backwards and forwards to increase circulation. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e100% Bian Shi Stone\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eBag  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFragile, Handle with Care. Clean with warm water and skin friendly soap. This is a natural stone. Like all stones, some chipping or scratching may appear on the stone. This does not affect the effectiveness. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/iWyA01Q7H9g\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Shifu Yan Lei","offers":[{"title":"Default Title","offer_id":33362042978367,"sku":null,"price":34.95,"currency_code":"GBP","in_stock":true}]},{"product_id":"jade-gua-sha-traditional-chinese-massage-stone-1","title":"Jade Gua Sha - Traditional Chinese Massage Stone","description":"\u003cp\u003eEvery time I go to China, I always get a Gua Sha massage. Since lockdown I've started to do my own Gua Sha massage at home. When you get it done professionally, it's acutely painful and your skin tends to redden and go black. When you do a self Gua Sha massage, the pressure is firm but not painful. This way you don't need any formal training, you can be intuitive.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eIt's safe to use on your whole body including your head and your face.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it Does\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eThis simple flat stone has incredible benefits. It relieves muscle tension, encourages lymphatic drainage, increases blood flow and circulation and helps the Qi to flow. It also works with the connective tissues which means you can get a very deep and precise massage.  Carved from Chinese Jade. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eApply a small amount of massage oil on the area you will work on.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eUse the waves of the stone as a needle to massage the connective tisssues, tendons, and any pressure points that feel tender. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"Apple-converted-space\"\u003e'Scrape' the skin backwards and forwards to increase circulation. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e100% Jade\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eZen Massage Bag  \u003c\/li\u003e\n\u003cli\u003eLimited Availability\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFragile, Handle with Care. Clean with warm water and skin friendly soap. This is a natural stone. Like all stones, some chipping or scratching may appear on the stone. This does not affect the effectiveness. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/iWyA01Q7H9g\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Shifu Yan Lei","offers":[{"title":"Default Title","offer_id":33362045206591,"sku":"4","price":44.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1604\/products\/IMG_1264.jpg?v=1612887567"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1604\/collections\/fun.jpg?v=1517397452","url":"https:\/\/www.shifuyanlei.co.uk\/collections\/qigong-for-longevity\/gua-sha.oembed","provider":"Shifu Yan Lei","version":"1.0","type":"link"}