This course is for students who are serious about fighting. Shifu Yan Lei will coach you to become a professional fighter. He will teach Sanda, Muay Thai, and body conditioning. The training will consist of stamina, bag and pad work, fighting punches and kicks, take-downs and fighting strategy.
You will be taught how to use the metal brush and learn hard Qigong and body conditioning specifically for fighters. This will enable you to reduce the risk of injury, maximize your power and be able to take your opponent’s kicks and punches.
This course is only for the seriously committed. Participants will be expected to attend all 10 sessions and do some self-training in the week.
All participants must have: gloves, shin pads, mouth guard, punch and kick pads.
Course fee included metal brush which will be provided at the beginning of the course.