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Shaolin Fitness Bundle – 4 x DVDs

Shaolin Fitness Bundle – 4 x DVDs


Anaerobic Circuit Training is one of the most efficient ways to lose weight and gain exceptional stamina. In this series of DVDs, Shifu Yan Lei blends traditional Shaolin with modern fighting techniques to put you through your paces. These 4 DVDs include everything you need to get fighting fit and ensure you never get hit a training plateau!

Click here for more info on DVD formats.

  • Region 0 (playable on most DVD players)
  • Shaolin Bootcamp Volume 1 and 2
  • Shaolin Circuit Training Volume 1 and 2
  • Each DVD is approx. 60 mins

Watch the trailers and find more details on the individual DVD listing.