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Shaolin Kung Fu Workout Beginner’s Bundle – Book & DVD

Shaolin Kung Fu Workout Beginner’s Bundle – Book & DVD

£32.99

This bundle is suitable for beginners and includes everything you need to start your Shaolin Kung Fu workout. The movements you will learn are exactly those that are taught if you were stepping into the Shaolin Temple in China to begin your training. They are also suitable for experienced students as they consist of the daily drills that all Shaolin monks and disciples practice to retain their power, speed and flexibility. Begin your Shaolin Temple journey today!

  • Shaolin Kung Fu Workout Volume 1 DVD (NTSC or PAL)
  • Instant Fitness: The Shaolin Kung Fu Workout book