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You Already Are What You Want To Become


Top athletes use sport’s psychologists to train their minds to perform at their best in competition. Shaolin Monks use the psychology of Zen. This doesn’t mean that if you practice Shaolin you need to be a Buddhist but Zen philosophy can help you perform at the peak of your ability while staying focused and peaceful.

Aimlessness is an important Zen teaching which helps us to stop drifting into the future of “if” and “when”, and focus on the single point of now. 

Aimlessness means: You already are what you want to become. Does a tree have to do something? The purpose of a tree is to be itself, and your purpose is to be yourself.

You have everything. There is no need to put anything in front of you and run after it. So, whatever it is that you believe you want – good health, more energy or to be an exceptional martial artist – you already have.

Bringing this energy into your Qigong and Kung Fu Workout will help you enter the raw experience  of Zen. For this month, check yourself and rather than constantly trying to improve yourself, train from the perspective that you already are what you want to become. Relax. There is nothing to strive for.

Shaolin Kung Fu and Qigong helps you to reach the potential in yourself that you only dreamt of before. If you approach the Shaolin Arts with intelligence and determination, I guarantee you can bring to your life the wholeness, health and inner satisfaction that you seek.

To find out more about my on-line training click here for Kung Fu and here for Qigong


12 comments


  • Arthur D Winfield, Jr.

    Thank You very much for your time, dedication and wisdom


  • corinne

    Thank you master for transmitting the message of Shaolin , gives great motivation!
    Amituofo


  • Paul O'Hara

    You are an inspiration thank you for your continued support through your work
    I enjoyed learning from you when yo visited scotland take care best regard always Paul


  • MIchelle

    Thank you for this message. I will incorporate this when I am training and try to focus my mind on bring in the moment and not looking to the future


  • Teresa Lopez

    Thank you.


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